Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, 🌱 vegan pulled aubergine & chickpea coconut curry 🍛. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Great recipe for 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛. 🌱A beautiful, fragrant & vegan friendly curry, that's perfect for families. It's versatile too, so you can up the chilli if you want something with a little more kick 🌶 🔥 For the pulled aubergine. Take the aubergines out the oven and leave to cool down. Slice open the aubergine and scoop out the insides into a separate bowl and set aside for later.
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Prepare 1.5 tablespoon sunflower oil
- Prepare 1 large whole aubergine
- Prepare 1 medium onion - finely diced
- Take 2 large garlic cloves - minced
- Prepare 1 red pepper - very small diced
- Prepare Tin chickpeas - drained
- Take 50 g creamed coconut block (chopped into small pieces.)
- Prepare 1.5 teaspoons garam masala
- Make ready 1 teaspoon turmeric
- Prepare 0.5 teaspoon madras curry powder
- Get 0.5 teaspoon mild chilli powder
- Get 1.5 teaspoons ground coriander powder
- Prepare 0.5 teaspoon sea salt
- Prepare Handful chopped fresh coriander
- Prepare Handful flaked almonds. (Optional for garnish)
- Get 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
Add the aubergine to the curry and chopped coriander and stir. Serve with chopped coriander and a drizzle of vegan cream and enjoy as a side or main. Add the eggplant strips to a non-stick baking sheet and sprinkle with the spice mix. Mix well with your hands to coat.
Instructions to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
- Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
- Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)
Add the eggplant strips to a non-stick baking sheet and sprinkle with the spice mix. Mix well with your hands to coat. This Vegan Shredded Eggplant Ragu is the perfect healthy way to warm up on a chilly autumn evening. After discovering the magic that is shredded eggplant (aubergine) when I made this "Pulled Pork" Burger , I was keen to experiment with different ways of using it. Transfer to a plate and leave to cool.
So that’s going to wrap this up with this exceptional food 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
