Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, healthy okonomiyaki. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Healthy Okonomiyaki is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Healthy Okonomiyaki is something that I have loved my entire life. They are nice and they look wonderful.
This delicious Healthy Okonomiyaki is a divine, easy to makle savoury pancake that can be easily adapted to suit your tastesand dietary goals. Okonomiyaki is a japanese savory pancake that is generally made with your choice of 'what you want' that's then cooked and served warm. I used up some vegetables that I had on hand and topped mine with a cooked egg white, Sriracha, and Skinny Wasabi Aioli. You could probably get away with using just about any mix of vegetables that strikes your fancy, just make sure they are grated or perhaps.
To begin with this recipe, we must first prepare a few ingredients. You can have healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Healthy Okonomiyaki:
- Get Batter
- Make ready 650 g (22.92 oz) Chinese yam
- Get 350 g (12.34 oz) Tofu *semi-firm
- Get 150 g (5.29 oz) Rice flour
- Get 3 tbsp Okara powder *soy protein
- Prepare 3 Fish broth soup packets
- Prepare 7 Eggs
- Make ready Ingredients
- Prepare 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc
- Get 200 g (7.05 oz) Shrimp
- Prepare 200 g (7.05 oz) Squid
- Get 200 g (7.05 oz) Mochi
- Get 200 g (7.05 oz) Shredded cheese
- Make ready 60 g (2.11 oz) Tempura bits
- Prepare Sauce
- Prepare to taste Okonomi sauce
- Prepare to taste Mayonnaise
- Make ready to taste Bonito flakes
- Prepare to taste Aonori seaweed
It's very flavorful, hearty and easy to prepare. There are two kinds of okonomiyaki: the one created in Osaka, and the one from Hiroshima. Popular street food from Osaka, Japan, Okonomiyaki is a savory version of Japanese pancake, made with flour, eggs, shredded cabbage, and your choice of protein, and topped with a variety of condiments. Among all the Osaka specialty, Takoyaki (たこ焼き) and Okonomiyaki (お好み焼き) are most well-known.
Steps to make Healthy Okonomiyaki:
- Wrap tofu in paper towels to take moisture out.
- Chop the ingredients into bite size pieces.
- Vegetables, seafoods etc… you can add anything you like.
- Peel off Chinese yam's skin and then grate it.
- Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
- Add rice powder in it.
- Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
- Break the fish broth packets and put soup powder in it.
- Add beaten eggs and mix well.
- Add all ingredients and tempura bits in it and mix lightly.
- Put oil into the pan, pour the batter and then shape it with a spatula.
- Flip it over when the bubbles start popping on the surface.
- When it comes to easy to move on the pan, it's done frying.
- Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
- You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.
Popular street food from Osaka, Japan, Okonomiyaki is a savory version of Japanese pancake, made with flour, eggs, shredded cabbage, and your choice of protein, and topped with a variety of condiments. Among all the Osaka specialty, Takoyaki (たこ焼き) and Okonomiyaki (お好み焼き) are most well-known. Dashi; Most okonomiyaki recipes call for water to mix the flour and eggs to for the batter. While it is suitable to form the pancake batter, it adds no flavor. Dashi is one of the staple ingredients of Japanese cuisine and is a stock comprised of dried kelp (kombu) and katsuobushi (dried bonito flakes).
So that’s going to wrap this up with this special food healthy okonomiyaki recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
