Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, spinach sprouts brown poha – iron rich breakfast. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Put brown poha in a colander and wash twice. Leave brown poha in a colander to drain out completely. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent.
Spinach Sprouts Brown Poha – Iron Rich Breakfast is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Spinach Sprouts Brown Poha – Iron Rich Breakfast is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook spinach sprouts brown poha – iron rich breakfast using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Spinach Sprouts Brown Poha – Iron Rich Breakfast:
- Take 1 cup Brown Poha
- Take 1/2 cup Sprouts
- Take 1 cup Spinach Chopped Leaves
- Take 2 Finely chopped onion
- Get 1 Finely chopped green chilli
- Take 1/2 tsp Mustard seeds
- Prepare 7 Curry leaves
- Make ready 1 tsp Pav bhaji masala
- Take 1 tbsp Oil
- Take Juice of one lemon
- Prepare to taste Salt
- Prepare 1/2 cup Pomegranate For Garnishing
The interesting combination of ingredients in this section makes a power packed breakfast loaded with many nutrients along with iron. Learn these quick and easy healthy recipes and start your day with an iron-rich breakfast! Combine the moong sprouts and ½ cup of water and blend in a mixer to a smooth paste. Place poha/beaten rice in a sieve and wash it lightly.
Steps to make Spinach Sprouts Brown Poha – Iron Rich Breakfast:
- Put brown poha in a colander and wash twice. Leave brown poha in a colander to drain out completely. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add salt, pav bhaji masala, sprouts, chopped spinach, chopped green chilies. Cook for 5 minutes on high flame.
- Now lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice. - Mix them well and cover the lid. Keep aside for 5 minutes. - After 5 minutes open the lid and garnish with pomegranate.
Combine the moong sprouts and ½ cup of water and blend in a mixer to a smooth paste. Place poha/beaten rice in a sieve and wash it lightly. Take a non-stick pan and heat oil on a medium flame. Maharashtrian poha is a very common breakfast option in India. It is available on the streets of Mumbai too.
So that is going to wrap it up for this exceptional food spinach sprouts brown poha – iron rich breakfast recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
