Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, green moong sprouts fruit salad – weight loss recipe. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Put the sprouts in a pressure cooker and add ½ cup water. Add pinksalt, pepper, lemon juice and mix well. Great recipe for Green Moong Sprouts Fruit Salad - Weight Loss Recipe. The green moong daal sprouts contain a grated concentration of nutrients like Vitamin E, potassium, iron, phytochemicals, antioxidants, bioflavonoids, and protein.
Green Moong Sprouts Fruit Salad – Weight Loss Recipe is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Green Moong Sprouts Fruit Salad – Weight Loss Recipe is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have green moong sprouts fruit salad – weight loss recipe using 13 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Get 1 cup Green moong daal sprouts
- Take 1/2 cup Sliced Cape Gooseberry (Rasbhari)
- Prepare 1 cup Chopped Green & Black Grapes
- Prepare 2 Chopped Kiwi
- Take 1 cup Chopped Payapa
- Prepare 1/2 cup Pomegranate pearls
- Make ready 1/2 cup Chopped Galia melon (Sarda)
- Make ready 1/2 cup Fresh Orange Juice
- Take 1/2 tsp Chaat Masala
- Prepare to taste Salt
- Prepare Garnishing:
- Take 2 tbsp Roasted Flaxseeds
- Get 2 tbsp Roasted Sesame Seeds –
To make green moong salad creamy, add a dollop of low-fat curd or greek yogurt and mix well. Combine all the ingredients in a bowl, toss well and our moong sprouts salad is ready. As we discussed earlier, moong sprouts are useful in detoxification and control blood sugar levels. Fruits are quite helpful in weight loss as well.
Steps to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside. - Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside. - Add all chopped fruits with sprouts in a big bowl. - Now add orange juice, salt, chaat masala and mix well. - Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!
As we discussed earlier, moong sprouts are useful in detoxification and control blood sugar levels. Fruits are quite helpful in weight loss as well. Banana, pomegranate etc are loaded with essential nutrients and lemon, Jeera powder etc detoxify the body and are low in calories. Though making sprouts is easy, it is not a regular affair at home. But when ever I sprout the legumes, we love to enjoy a bowl of crunchy salad for a snack or weekend breakfast.
So that is going to wrap it up for this exceptional food green moong sprouts fruit salad – weight loss recipe recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
