Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, banga stew #enugustate. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Banga stew #EnuguState is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Banga stew #EnuguState is something that I have loved my entire life.
The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be gotten from the farm. That is why it is a little bit easier for folks in rural areas while it remains difficult for people outside the country to find all the ingredients that are required. The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be How To Cook Banga Soup (Ofe Akwu). Wash the meat and mackerel (fish) with water and parboil with a separate pot till it is tender (be sure.
To get started with this recipe, we have to prepare a few ingredients. You can have banga stew #enugustate using 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Banga stew #EnuguState:
- Get Palm kennel fruits
- Take Seasonings
- Prepare Okpenyi (dried oil bean)
- Take leaf Ugu (pumpkin)
- Make ready leaf Nigerian curry
- Make ready leaf Nchanwu (scent)
- Make ready Beef
- Get Stock fish or dry fish (optional)
- Get Pepper
- Prepare Onions
- Prepare Crayfish
- Make ready Salt
You can also use the tinned palm fruit concentrate for Delta Banga Soup. Banga soup (stew) has over the years topped the list of Nigerian stew recipes due to its uniqueness and blend of natural ingredients. For Practical Steps on How To Prepare Fried Rice in Nigeria click here From research, it is more advisable to make stew with palm oil than groundnut/vegetable oil. Still subject to more scrutiny I guess.
Instructions to make Banga stew #EnuguState:
- Wash palm kennels and cook until very soft
- Pound the kennels until the flesh had separated totally from the nuts
- Add some water to what you're pounding. Make sure you don't add so much as to get a watery paste. The lesser the water, the lesser the time you cook it.
- Sieve off the oil like content into the pot you're preparing the stew with.
- Set on the stove to cook
- Cook the beef briefly with stockfish which is optional. You can decide to add dry fish to the content you're cooking.
- Pour the beef into the pot containing the boiling content from the palm oil
- Pound or blend the onions, peppers and crayfish. Add it to the content. This part is necessary as it aids the thickening of the content
- Add some seasoning cubes after you've achieved the consistency you like
- Add all the vegetables you have cut into the content and let cook for 2 minutes. If you let the vegetables cook over, you may have a dark soup.
- Your Banga stew is ready to be eaten. Serve with either white rice or any other food you prepare. I like to serve it along boiled beans. You should try that too.
For Practical Steps on How To Prepare Fried Rice in Nigeria click here From research, it is more advisable to make stew with palm oil than groundnut/vegetable oil. Still subject to more scrutiny I guess. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. On this page, I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). This stew is used to eat Boiled White Rice.
So that’s going to wrap it up with this special food banga stew #enugustate recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
